Understanding Menopause & How Your Hormones Can Impact Your Fitness Journey

Join us in person for a relaxed and informative session all about menopause and how your hormones affect your fitness goals. Whether you’re navigating changes or just curious, we’ll break it down together with tips to keep you feeling strong and energized. Come chat, learn, and take control of your health journey with Dr. Kelly Lupo, ND.

Event Venue & Nearby Stays

Bell Fitness, 4850 North Litchfield Road, Litchfield Park, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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