Name: Uncover your true self
Start: 2026-05-30T18:00:00+01:00
Location: Newheyes, Neston

Life changing course of discovery, self growth, healing, and finding your true self. ❤️
Beginning a journey of growth and healing can be daunting, overwhelming and confusing. Not knowing where to go or who to listen to. What works and what doesn't work. I personally started my journey of growth feeling those things. It was all so new to me. I found what worked and what didnt, I listened to so much stuff and found a path. I believe you have to address the mind, body and spirit in order to fully heal. When I started my journey, I was labelled by therapists, as if this was me. As if the hurt, behaviours, and triggers were just something i had to manage. I refused to believe this. I knew this wasnt my true self. I knew these were symptoms of what i had been through. So logically there must be a way to change it. There was. There is. I researched, looked into the science behind everything I read, and the methods I used have truly changed my life. Every aspect of my life.
Understanding energy, frequency and vibration was the start of this shift. How the world around you changes when you change your vibrational frequency.
The next question was how do I do it? How do I change my own vibrational frequency?
I believe it all starts with opening your mind. Opening your mind to what we cant see but what we can feel. Gaining knowledge into how energy, frequency and vibration works and truly understanding the importance of it. Understanding that mind comes before matter, and your frequency creates your reality. How energy effects every decision, every event, every person that comes in and out of your life, who we meet, who we are attracted to, how successful we are, our thoughts, opportunities, literally everything. Once you fully understand this, see the science behind it and start living life from this perspective, anything is possible.
Getting in tune with your body, where you hold tension, stress, anger, sadness, grief, anxiety etc.. finding those places and unblocking them, allowing your energy to move freely.
Using meditation to ground yourself, practice feeling emotions that may have been buried, relaxing all your muscles, breathing, releasing negative energy and using crystals to create intention and raise your frequency.
Lastly looking at traumas, triggers, and behaviours. What is showing up in your life right now that isnt serving you, what is causing you stress, what patterns are happening that you cant seem to stop no matter how much they hurt. Understanding where these ingrained behaviours or belief systems stem from. Learning how to rewire your system to fit your true self, rather than having a system someone wired for you. Understanding others, why people behave the way they do, how to communicate effectively with any personlity type.
All of these practices will allow you to have deep, loving and meaningful relationships with the people around you. Finally accessing your true self, and getting rid of traumas, triggers and survival modes that are no longer serving you. Allowing for a fullfilling life.
I have created a course that teaches all of the above. This will be a life changing course. I am currently getting together a group who would like to take part to go on a journey of discovery, self growth, healing, and find your true self. If you would like to take part or have any questions, feel free to message me 🥰