Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self.
This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of sound healing. Participants will be guided to meet, soothe, and unburden the parts of themselves that have taken on too muchโso they can step into the new year with clarity, spaciousness, and grounded Self-energy.
๐๐๐ ๐๐ฒ ๐ ๐ฉ๐จ๐ฐ๐๐ซ๐ก๐จ๐ฎ๐ฌ๐ ๐๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ ๐๐ฎ๐จ:
๐๐ซ. ๐๐ข๐ ๐ข ๐๐ฎ๐ซ๐ง๐๐ซ, ๐๐ฌ๐ฒ๐
Former psychology professor and psychotherapist, now a distinguished sound bath
practitioner, Dr. Turner brings her extensive psychological expertise into the timeless,
restorative practice of sound healing. Her facilitation is deeply attuned, grounded, and
intentionally crafted to support inner transformation.
๐๐๐ง๐๐ฒ ๐๐ฅ๐ข๐ฏ๐๐ซ, ๐๐๐
An Internal Family Systems practitioner and owner of Madewell Counseling, Janay
guides participants in gently exploring and soothing their internal parts. With a warm,
trauma-informed approach, she helps healers reconnect with their Self energyโthe
calm, curious, compassionate core within.
๐๐ก๐๐ญ ๐๐ก๐ข๐ฌ ๐๐ข๐ง๐ข-๐๐๐ญ๐ซ๐๐๐ญ ๐๐๐๐๐ซ๐ฌ
โ A grounding IFS-informed opening to help you identify and connect with your
internal system
โ Guided invitations to meet protectors, soothe overwhelmed parts, and release
burdens in a safe, supportive space
โ A deeply immersive sound bath designed to support nervous system regulation,
emotional release, and inner spaciousness
โ A Parts Mapping Journal for ongoing reflection, integration, and processing
long after the retreat ends
โ Time to shift out of โprovider modeโ and into a space that honors your healing
๐๐ก๐จ ๐๐ก๐ข๐ฌ ๐๐ฌ ๐ ๐จ๐ซ
โ Therapists
โ Caregivers
โ Psychotherapists
โ Coaches
โ Medical and healing professionals
โ Anyone who carries the emotional load of others and wants to reconnect with their own Self
๐๐ก๐ฒ ๐๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฐ ๐๐๐๐ซ ๐๐ก๐ข๐ฌ ๐๐๐ฒ
When your internal parts feel heard, supported, and unburdened, you step into your workโand your lifeโwith more clarity, compassion, and groundedness. This retreat gives you a moment to pause, release, and re-enter the year with a calmer
system and a fuller sense of Self.
๐๐๐๐๐๐๐:
Investment: $120 per participant
Location: 76 S Sierra Madre St, Suite C, Colorado Springs, CO 80903, USA
This mini-retreat is intentionally small and intimate to create a safe, supported space for deep
inner work. Your registration includes:
A one-of-a-kind IFS-guided sound bath experience
Parts exploration + guided internal check-ins
A Parts Mapping Journal for ongoing integration
A restorative, 2.5-hour retreat designed exclusively for therapists, healers, and caregivers
Access to two highly skilled facilitators blending psychology and sound healing
All mats, blankets, bolsters, and comfort supports provided
๐๐ฉ๐๐๐๐ฌ ๐๐ซ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐ญ๐จ ๐๐ง๐ฌ๐ฎ๐ซ๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐ ๐๐จ๐ง๐ญ๐๐ข๐ง๐๐ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐๐ง๐ญ.
How to Register:
Reserve your spot by completing your registration today.
Because this is an intimate experience with limited capacity, ๐๐๐ซ๐ฅ๐ฒ ๐ซ๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ก๐ข๐ ๐ก๐ฅ๐ฒ ๐๐ง๐๐จ๐ฎ๐ซ๐๐ ๐๐.
After registering, youโll receive an email with:
- Location details
- What to bring
- Arrival instructions
- A brief pre-retreat self-reflection prompt
Give yourself the gift of beginning the new year unburdened.
๐๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง โ ๐๐ซ๐ข๐ง๐ -๐-๐๐จ๐ฅ๐ฅ๐๐๐ ๐ฎ๐ ๐๐๐ญ๐:
$100 per person when two therapists register together! To receive this rate, enter code "IFS100" at checkout. The code applies only when two tickets are purchased and will adjust both ticket prices to $100 each.
๐๐๐๐ ๐๐ ๐๐๐๐๐:
We ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use, and another blanket for staying cozy, if you'd like. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
๐๐๐๐ข๐๐๐ฅ ๐๐จ๐ญ๐ข๐๐ - ๐๐ฅ๐๐๐ฌ๐ ๐๐๐๐:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
Event Venue
Singing Bowls of the Rockies, 76 S Sierra Madre St STE C, Colorado Springs, CO 80903, United States
USD 120.00
