UNBRACE: How to Stop Carrying the Workday in Your Body

Wed Apr 22 2026 at 12:00 pm to 01:00 pm UTC-04:00

165 Kent St W suite 302 | Kawartha Lakes

Launch Kawartha
Publisher/HostLaunch Kawartha
UNBRACE: How to Stop Carrying the Workday in Your Body
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AnExperiential Workshop with Emily | BA Psychology, Somatic & Energetic Leadership Mentor
About this Event

Unbrace is a 60-minute experiential workshop designed to help you release the tension you unconsciously carry through your workday — and understand how it shapes your communication, decision-making, and presence at home.

Through simple, desk-friendly somatic tools and practical micro-regulation techniques, you’ll learn how to:

  • Reset stress quickly during your workday
  • Prevent emotional carryover after work
  • Build sustainable nervous-system capacity
  • Cultivate clearer, more grounded leadership

This session is experiential, practical, and immediately applicable — giving you tools you can use the same day.

Whether you’re a leader, entrepreneur, or professional navigating high responsibility, this workshop will help you shift from bracing and pushing through… to leading and living with more clarity and ease.

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Event Venue & Nearby Stays

165 Kent St W suite 302, 165 Kent Street West, Kawartha Lakes, Canada

Tickets

CAD 0.00

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