U Live Symposium 2025

Step into a day of discovery, inspiration, and connection at U Live Symposium 2025, where matured workers, industry experts, and community partners come together to explore purposeful living. This year’s Symposium is anchored on 3 interactive tracks designed to spark learning, wellness, and joy.

🌿 Wellness Matters – Explore senior employment and wellness through expert insights on meaningful work, active ageing, and practical lifestyle tips to help you stay healthy, engaged, and thriving.

💡 Future Ready – Stay future-ready with insights on digital literacy, career resilience, and lifelong learning, giving you the confidence to adapt and thrive in a fast-changing world.

✨ Be Inspired – Explore your passions with exciting workshops, travel inspirations, and lifestyle ideas that bring more joy and meaning to everyday life.

All members & guests will also receive a specially curated Symposium Pack, enjoy interactive partner booths, and connect with like-minded individuals in a vibrant community setting.

Don’t miss this chance to be inspired, empowered, and energised — register now for U Live Symposium 2025!

🎥 Get to know some of our U Live Ambassadors through the videos below:

Info: This session will highlight the importance of proper estate and future planning through Wills and Lasting Powers of Attorney (LPA). Participants will gain insights into how the absence of a Will or LPA can complicate matters for loved ones, and how these instruments can provide clarity and protection. The talk will also address common misconceptions, explain key rules and regulations, and share practical tips and pointers to consider when making a Will or LPA.

Info: Bones are our silent supporters: They support our movement, protect our organs and produce life sustaining blood cells. Come and listen to learn about how can we care for our bones in every stage of our life to ensure we can remain independent and active for as long as possible.

Info: "Stomach" or "gastric" pains / discomforts are common symptoms that almost everyone would experience at some point in their life. Explore the possible causes of "stomach pain" and find out when to seek medical attention. Also, get updated on the latest in medical technology and advances in the treatment of some of the associated conditions. 

Info: Discover the future of sustainable living. Explore practical insights into urban farming and get a hands-on sneak peek into how our courses can help you grow fresh produce, even in small spaces.

Info: With scams on the rise, individual awareness and responsibility play a crucial role in ensuring our online banking activities are secure. Learn how to identify and avoid common online scams and discover security tools offered by POSB to keep your money and accounts safe. Sign up and take charge of your online banking safety today! This programme is organised in collaboration with POSB and the National Crime Prevention Council.

Info: Generative AI offers the potential for increased productivity but also presents challenges and risks that must be carefully managed. In this session, participants will learn how to recognise and manage risks such as AI hallucination and misinformation for a safer and productive online experience.

Info: Turn your smartphone into a powerful creative tool! This workshop is perfect for anyone eager to master mobile photography and videography. Whether for personal projects, social media, or professional content creation. Discover tips to capture stunning photos, shoot captivating videos, and edit like a pro, all from the convenience of your mobile device.
Bonus: Learn how you can gain industry-relevant skills and certifications with the SkillsFuture Career Transition Programme from Singapore Institute of Retail Studies and unlock exciting opportunities in retail and digital sectors.

Info: The SkillsFuture Advice Session provides personalised guidance on how you can take charge of your lifelong learning and career development. Learn how to identify your strengths, explore training opportunities, and make use of SkillsFuture initiatives to support your personal and professional goals. Whether you are looking to upskill, reskill, or plan for future career transitions, this session equips you with the knowledge and resources to make informed decisions for your growth journey.

Info: Experience tradition with a twist. Join us for a live demo of Laksa Cookies and get a taste of what SSA Culinary has to offer. From unique recipes to hands-on learning, discover how our courses bring creativity and flavour to your kitchen.

Info: Kickstart your journey into the world of Generative AI! This session explores the origins of GenAI, teaches participants how to master a variety of GenAI tools, and goes beyond the basics to help them spot AI-generated misinformation and become a deepfake detective. They will learn how to responsibly harness this technology to empower their daily lives.

Info: Step into a different kind of journey with Avalon. Glide through scenic rivers, explore hidden gems ashore, and let each day unfold naturally — a cruising experience designed for discovery, comfort, and lifelong memories.

Info: With every Globus or Cosmos coach tours, see the world in a way that feels effortless and enriching. Relax on comfortable coaches, discover hidden gems, and savour each moment, knowing every detail is designed for your enjoyment and peace of mind.

Info: For anyone looking to get more comfortable with digital government services, this session is the perfect place to start. Participants will gain the skills to use Singpass to transact online with confidence. They will learn to identify government digital services, master the features of the Singpass app and learn practical tips to stay safe online.

Info: Learn how to capture professional-looking videos with just your smartphone. This hands-on session covers framing, lighting, and storytelling techniques to help you create engaging video content for personal or professional use.

Info: Step into a different kind of journey with Avalon. Glide through scenic rivers, explore hidden gems ashore, and let each day unfold naturally — a cruising experience designed for discovery, comfort, and lifelong memories.

Info: This session is designed to help participants spot and act against common online scams. They will learn to recognise the different types of scams and their warning signs. They will also be equipped with practical steps to confidently navigate the digital world and keep their personal information safe.

Info: In today’s volatile, uncertain, complex, and ambiguous environment, industries are shifting, technologies are evolving, and career paths are less stable than ever. This thought-provoking session invites you to pause from the busyness of life and reflect on your true purpose. Through candid insights, you will discover how to rise above challenges, redefine success on your own terms, and understand why happiness may not be the end goal you think it is.

Event Venue & Nearby Stays

Lifelong Learning Institute, 11 Eunos Road 8, Paya Lebar, Singapore