Embrace your inner Sexiness as we dive into the practice of thrusting the hips with movement and squatting!About this Event
Twerk N Werk Fitness Class
- Stretch
- Warm up
- Let's Pop It!! & Let's Get it!
- Show Yo Stuff
- Cool Down
Twerk! Is the pop name for the strengthening, moving, and jerking of the hips, core, lower back, thighs, and booty.
HISTORY: The Origin of twerking derived from the African and Carribean Cultures; where it was used for sacred dances.
Benefits
- Strengthening the legs, lower back, core, and thighs
- Cardio` Builder
- Confidence Booster
- Boost Sex Life
- Stress Reliever
- More
Event Venue
4273 Crenshaw Blvd, 4273 Crenshaw Boulevard, Los Angeles, United States
Tickets
USD 15.00
