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A Yoga Den Original Sun Power yoga is an athletic practice that begins with Sun Salutations and is followed by held postures mindfully sequenced to increase strength, stamina, and flexibility. Pulling from an eclectic blend of lineages and styles such as Ashtanga, Jiva Mukti, and Anusara, Sun Power classes are taught with a post-traditional perspective, inviting students to listen to their bodies, modify if needed and rest any time. Room Temperature Averages 90 degrees to promote detoxification through perspiration.
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Event Venue & Nearby Stays
196 Capulet Drive, Ste 1, Saint Augustine, FL, United States, Florida 30320, 196 Capulet Dr, St Augustine, FL 32092-4542, United States, Augustine
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