Tuesday Night Trails

Tue Mar 10 2026 at 06:00 pm to 08:00 pm UTC-05:00

Red Mountain Park | Birmingham

The Trak Shak
Publisher/HostThe Trak Shak
Tuesday Night Trails
Advertisement
📍 Red Mountain Park | Tuesdays at 6 PM | March–September
Join us for one hour of trail time with six awesome groups to match your pace, energy, and vibe. Whether you're chasing miles or soaking up the views—we’ve got a crew for you!
👇 Meet the groups:
🏃‍♂️ Fast Group
6–7 miles | ~8 min pace
No walking. No chill. Just you, the trail, and a serious burn. Perfect for seasoned runners looking to push hard and crush hills.
🏃‍♀️ Intermediate Group
5 miles | ~10 min pace
Strong and steady with one quick regroup. Great for runners who like a challenge but still enjoy the social side of trail time.
🏃 Fast Fun Group
4.5 miles | ~11–12 min pace
Keeps things moving but still knows how to have a good time. You’ll get a solid run in without racing, and it’s always a supportive crew.
🎉 Fun Group
4 miles | ~12 min pace + walk hills
A chill but active group that runs the flats and downs, walks the climbs, and regroups when needed. It’s a great mix of movement, scenery, and community.
✨ Beginner Group
3 miles | ~12 min pace + more breaks
Perfect for new runners and those who want a more relaxed week. We mix in plenty of walking—especially on hills—but still keep a steady running rhythm on the flats. It’s a supportive space whether you're just starting out or giving your legs a breather from a tougher week.
🚶 Walk/Hike Group
2.75 miles | Brisk pace
Not a leisurely stroll—we keep a steady pace and cover ground. Some weeks it’s a flat walk on the BMRR South Trail, other weeks we hike to the old mines and along Ike Maston for some elevation. A fun way to explore the park and stay active.
👋 First time joining us?
Let your group leader or sweeper know! We’re here to help you find the right fit and make sure no one gets left behind. Whether you’re a seasoned runner or just getting started, we’re glad you’re here.
Advertisement

Event Venue

Red Mountain Park, 1209 17th Pl SW, Birmingham, AL 35211-4211, United States

Tickets

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Birmingham

Library Bingo
Tue, 10 Mar at 10:30 am Library Bingo

2 6th Ave SW, Birmingham, AL, United States, Alabama 35211

Women On The Move...Ain't No Stopping Us!  Empowerment & Networking Event
Tue, 10 Mar at 10:30 am Women On The Move...Ain't No Stopping Us! Empowerment & Networking Event

Homewood Library - Main Auditorium on Main Floor

Lunch & Learn
Tue, 10 Mar at 11:30 am Lunch & Learn

Birmingham Recovery Center

Elementary Craft Time: Bubble Art Flowers
Tue, 10 Mar at 04:00 pm Elementary Craft Time: Bubble Art Flowers

1032 Grants Mill Road, Irondale, AL, United States, Alabama 35210

Bingo Madness
Tue, 10 Mar at 05:00 pm Bingo Madness

4620 U.S. 280, Birmingham, AL, USA

Pigeons Playing Ping Pong at Workplay Theatre
Tue, 10 Mar Pigeons Playing Ping Pong at Workplay Theatre

Workplay Theatre

AJ Croce at Lyric Theatre Birmingham
Tue, 10 Mar at 07:30 pm AJ Croce at Lyric Theatre Birmingham

Lyric Theatre Birmingham

[FREE] Substrate Bingo with Jackie Lo
Tue, 10 Mar at 08:00 pm [FREE] Substrate Bingo with Jackie Lo

200 41st Street South Birmingham AL 35222

Alabama A&M Bulldogs at Samford Bulldogs Baseball
Tue, 10 Mar Alabama A&M Bulldogs at Samford Bulldogs Baseball

Joe Lee Griffin Field

Birmingham Legion FC vs. Hartford Athletic
Wed, 11 Mar at 12:00 am Birmingham Legion FC vs. Hartford Athletic

Protective Stadium

Birmingham is Happening!

Never miss your favorite happenings again!

Explore Birmingham Events