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Name: Tuesday Night Track WorkoutParking: Parking lot by football field
Workout:
10-16 Minute warm up
Form Drills
12 * 400 Meter runs.
10-16 Minute cool down
Remember:
1. To bring plenty of water and sunscreen.
2. To give yourself plenty of time to make your way to the track.
3. There may be NO RESTROOM ACCESS, so be prepared for that.
If the track is unavailable, we will do a group run.
Organizers of this event holds no liability for injuries sustained during this workout.
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Event Venue
Buena Vista YMCA Express, 5616 L Street,Omaha, Nebraska, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
