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Join us in this cozy space and enjoy the practice of Yoga in a calm, welcoming and supportive environment! 🧘🌞 We will practice:
* gentle yoga movements and deep stretches to improve your flexibility & strength
* exercises for spine mobility so you can feel more comfortable in your body
* deep breathing to relieve stress and tension
* Meditation to calm the overthinking mind and go through your day with more focus & clarity
VERY BEGINNERS FRIENDLY ! 💛
This practice will make you feel Energised,
yet relaxed & grounded.
DETAILS:
📍 Ullet Road Church, Liverpool
⏰ 10am on Tuesdays
💰 £7 - drop-in // £30 - 5 classes
💌 DM to sign up & more info
🧘 teacher: Maria @gentlyspeaking
Come breathe and Enjoy ! 💛
Feel Free to bring a friend.
Please message and confirm your attendance if you’d like to join 🙌
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Event Venue & Nearby Stays
Ullet Road Church, 2a York Avenue, Liverpool, L17 2, United Kingdom
