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Have you ever wanted to try AcroYoga? This is your chance! :)Come join these FREE beginner-classes at Tromsø KRAFT.
When?
Wednesday January 19th at 18:00-20:00
Sunday January 25th at 17:00-19:00
Where?
In the MMA/Martial arts room on the second floor at KRAFT Sportsenter, Framstredet 79, 9037 Tromsø
https://maps.app.goo.gl/wb4bxK5FpU7ooyzB7
These classes will be teacher led for the entire 2 hours. You don’t need previous experience or a partner to join.
We look forward to seeing you on the mat!
What is Acroyoga?
Acroyoga is a playful practice that combines yoga, acrobatics and partner work, creating a unique way to build strength and balance while having fun. It’s a lighthearted, social workout that’s perfect for connecting with others, moving your body, and trying something new in a supportive atmosphere.
Financial investment?
These classes are completely FREE. Contact the staff at KRAFT beforehand to get your try-out-membership to gain entry to the training-center for these classes.
What to bring?
Bring clothes that allow for movement. A water bottle is usually nice.
What to think about?
Keep hands and feet clean and nails preferably short to minimize the risk of scratching others.
We usually practice barefeet since it makes it a bit easier
Acroyoga is a “contact sport” so please be aware of your personal hygiene before you come to training.
We do get quite close and cosy while training, so try to be mindful of how and where you place hands and feet on your training partner.
Safety?
Acroyoga is a “risk-sport” in some sense. Fortunately we rarely see serious injuries. The most common injury is probably a muscle strain. And there is a risk of falling.
You are ultimately responsible for your own safety, so please…
***Make sure to warm up properly.
***Don’t push your limits without considering safety-measures.
***Communicate with your partner and go at a pace where you feel you are in control.
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Event Venue & Nearby Stays
Kraft Sportssenter Tromsø, Framstredet 26, 9019 Tromsø, Norge, Tromsø, Norway
Concerts, fests, parties, meetups - all the happenings, one place.
