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“?ℎ? ??? ??? ??ℎ????? ??????? 99.9% ?? ??????ℎ??? ??? ?? ?? ??? ????????—??? ?ℎ??? ???’? ???.” — Wu Wu Wei Join in community for a day of mindfulness meditation practice focused on true nature. This retreat will focus on bringing awareness to changing forms and phenomena, cultivating trust in our practice and our lives, and coming home to the vast, quiet awareness that holds it all.
This daylong / half-day retreat will consist of:
+ Seated & walking meditation practice
+ Opening dharma talk
+ Guided meditation instruction
+ Noble silence
+ Mindful eating
+ Dharma sharing / Q&A session
Beginners and experienced meditators are welcome. ?????? ???? ??? ??? ?????? ???? ????? ?? ????????!
+ ????????: Studio Mariko Tanabe — 5445 Av. de Gaspé, le studio 609A, Montréal, QC H2T 3B2
+ ????/????: 9:30am – 4:30pm (Half-day option from 9:30am–1:00pm) | Sunday November 23
+ ?????:
Benefactor = $108+
Supporting = $77+
???????? = $??
Supportive / half-day = $33+
**?? ??? ???? ?? ?????? ???? ??? ???? ?? ?????. ?????? ??????? ?? ?? ??? ???? ????????? ??????????.
+ ????????????: Please fill out the following Google form to reserve your spot: https://forms.gle/2qX1akZXfzNecU5E8
*This daylong retreat is facilitated by Nick Ingrisani. I’ve been practicing meditation consistently since 2013, primarily in the lineages of Tibetan and Theravāda Buddhism. I received my teaching certification from Jack Kornfield and Tara Brach, in their two-year Mindfulness Meditation Teacher Certification Program.
**Space is limited to 15 people!
***Please share this retreat with any friends or family who may be interested!
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Event Venue
Studio Mariko Tanabe, 5445 Avenue de Gaspé, Montréal, QC H2T 3B2, Canada, Montreal
Tickets
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