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A 4‑week Fascia Release & Trigger Point Pilates course designed to � ease stiffness,
� reduce tension, and
� improve everyday mobility.
Gentle, targeted techniques to help your body feel lighter, freer, and more comfortable in movement.
Starts: Mon 1/6/2026 6pm
Erskine -Bargarran Community Centre
Cost: £36
Book: www.theflowpilates.uk/schedule
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Event Venue
Bargarran Community Centre, 8 Bargaran Road, Glasgow, G53 5, United Kingdom
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