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This Tension and Trauma Release Exercise Workshop is an excellent opportunity to learn the how and why of the practice. Bring your curiosity!What to expect: a review of TRE practice, identifying modifications, full TRE practice, reflection and feedback, savasana, and a brief meditation.
Bring water, a mat/towel/blanket, any comfort items, a journal (optional)
Registration and consent are required to participate in this group offering.
Email Laura at [email protected] with questions or to sign up!
https://forms.gle/QQVeTZyz1ERjXEZ58
DONATION-BASED....PAY WHAT FEELS GOOD! (recommendations $5-$50)
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Event Venue & Nearby Stays
UnEarthed Therapy + Yoga, Keller,TX,United States
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