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This group will run every Wednesday for 4 weeks: November 26, December 3, 10, and 17. Host: Amy Freeman RSSW. Co-Host: Alida McAuley RP (Qualifying). Cost: $30/ session.Topics Covered:
Understanding Trauma
Signs and Symptoms
Tools for Nervous System Regulation
Journaling and Self-reflection
Guided Meditation
Breathing Exercises
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Event Venue
183 1st Ave West, North Bay, ON, Canada, Ontario P1B 3B8
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.