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This trauma sensitive class consists of gentle movement that emphasizes choice, safety and mindful awareness. We will practice one hour of slow, intentional movement that offers you the chance to connect to your body in whatever way feels most meaningful to you. This class is suitable for all levels and incorporates both standing and seated poses.Facilitated by Marie Courtemanche
Sunday, January 18th
11:00 am - Noon
Donation Based Community Class
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Event Venue & Nearby Stays
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795
Tickets
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