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Saturday, January 24 | 9:15 AM – 4:30 PMCo-Led by Jackie Loyer & Sarah Garbus
The Om Center • Watertown, CT
Winter invites us to slow down, soften our edges, and come home to ourselves. As the world grows quiet, we have an opportunity to rest deeply, replenish, and reconnect with what matters most.
Spend a cozy, heart-centered day with Jackie and Sarah nourishing your body, mind, and spirit through grounding movement, restorative rest, reflection, and community connection.
🌿 What’s Included
• Seasonal vinyasa practice with Sarah to gently build warmth and awaken energy
• Space for reflection and intention setting aligned with winter’s slower rhythms
• Simple, accessible self-care practices for the colder season
• Hands-on exploration of grounding winter crystals and their supportive energy
• Restorative yoga + guided Yoga Nidra with Jackie for deep rest and renewal
• Warm tea, sweet seasonal treats, and a nourishing lunch provided by the Buddha Bistro
• Closing circle to share, connect, and seal the experience in community
✨ Optional Bonus: Join Jackie’s 8:00 AM Gentle Yoga class at no additional cost.
✨ Retreat Details
Date: Saturday, January 24
Time: 9:15 AM – 4:30 PM
Location: The Om Center, Watertown CT
Investment: $225 (includes seasonal lunch)
Unlimited Members: 15% off ($30 savings)
☕ Space limited to 14 participants — intimate, cozy, and heart-centered.
🥗 Nourishing Seasonal Lunch
Provided by Buddha Bistro • Included in price
Enjoy a warm, wholesome, and seasonal lunch thoughtfully prepared to support nourishment during the winter months. Expect comforting ingredients, grounding flavors, and plant-forward options that align with the energy of the season.
You can look forward to:
• A seasonal grain-and-greens bowl with hearty winter vegetables and flavorful sauces
• Fresh, locally made bread
• A cozy winter dessert with warming spices
• A warm seasonal tea blend
Menu may vary based on availability of local ingredients and seasonal offerings.
⛄ A Day to Slow Down, Ground, and Renew
We’d love to share this winter space with you — a soft place to land, reconnect, and fill your cup as we move deeper into the season.
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27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795
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