Trauma Relief through Mindfulness, Meditation and Restorative Yoga

Experience the transformative power of education, exploration, and community with Trauma Practice for Healthy Communities!

This isn’t your ordinary retreat — it’s an experiential walk-through that will shift how you perceive trauma and broaden your awareness of the innate capacities we all have that can be cultivated to heal from it. You don’t have to look further than your own mind and body to learn practical, effective strategies for management of trauma-associated symptoms, for yourself and others. No matter your background or level of experience, our inclusive and supportive environment will encourage you to participate, question, inspire and be inspired.

Our carefully crafted program will guide you through a variety of practices and techniques, offering accessible, science-backed strategies directly applicable to your life. Gain insight from industry-leading experts and engage in interactive sessions that will fuel your drive for healing, holistic well-being, and growth.

This is an incredibly unique opportunity to go beyond theory and immerse yourself in an expansive experience in an oasis in the city. Take advantage by reserving your spot now.

Event Venue & Nearby Stays

47 Aspenwood Dr, 47 Aspenwood Drive, Toronto, Canada