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Transform Your Practice with the Tradition of Universal Yoga Workshop (I) with Christina ChengLangham Place – Mongkok
26 April - 11 May 2025
Do you seek a deeper connection between body, mind, and spirit? The Tradition of Universal Yoga Workshop is your opportunity to explore yoga as a holistic practice, blending theory with hands-on application to enhance your physical, mental, and spiritual well-being. This program focuses on building mastery and understanding of three classic Universal Yoga (UY) sequences while fostering calmness, clarity, and inner strength.
Our program is thoughtfully designed to balance foundational principles with practical techniques, ensuring a well-rounded approach to Universal Yoga. Over the course of four engaging sessions, you’ll explore essential alignments, energy flows, and conscious awareness through the guided practice of three iconic sequences:
- The 8-Directional Cross
- Beginner’s Mandala
- Two Square Repetition
Through these sequences, we’ll guide you in understanding the variations of UY asanas, their impact on energy flows, and their connection to internal practices and awareness.
Whether you’re an experienced teacher or someone striving to elevate your personal practice, this workshop provides a safe and inclusive space to grow. Find inspiration in a community of like-minded individuals and work alongside knowledgeable instructors who are dedicated to helping you succeed.
Rediscover the joy of yoga, unlock your full potential, and deepen your connection to this timeless art.
Register & Details: bit.ly/3DTpAn4
Enquiry: [email protected]
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Event Venue & Nearby Stays
PURE Yoga Langham Place, 8 Argyle St, Mong Kok, Kowloon, Hong Kong SAR,Hong Kong
Tickets
