About this Event
"I'm not good enough"
"I always mess things up"
Negative self-talk can come in many different forms, with the mind often focused on either EXCESS or LACK... creating some story about self and identity that limits, shames or blames in some way...
"I'm too ____"
"I'm not ____"
"I'm ____"
Did you know that there are specific linguistic patterns that can help transform negative self-talk into your hidden super power?
Did you know there's a root cause behind negative self-talk and when you uncover the deeper meaning your relationship with it and yourself transforms?
THURSDAY 18TH JULY, we'll explore this topic and our relationships with ourselves, the words and stories we tell ourselves and how to start rewriting the story.
A sacred evening in community with...
- Increased Self-Awareness: Insights into origins of what lies behind negative self-talk
- Greater Self-Tenderness: Practical tools to cultivate self-tenderness and kindness
- Empowerment & Confidence: Transform self-criticism into empowering self-talk
- Supportive Community: A safe, nurturing environment for women
- Emotional Resilience: Develop tools, build resilience in times of challenge
Including...
- NLP & Hypnosis guided visualisation to work with the unconscious mind and create deeper self-tenderness at a deeper level
- Embodiment practices to soothe the nervous system bringing a deeper sense of self-love and care
- Heart shares, connection with other amazing women, food for the emotions and Soul - Nourishing drinks and snacks for the body
- Music, candlelight for the senses
And so much more.
An experience to cherish, gaining deeper awareness and connection with the depths of your femininity.
There's something incredibly powerful and healing when women gather in circle and share from the heart… not just at an individual level for emotional wellbeing, though also at a group and collective level for a profound impact on the world too.
Join us for these empowering, heart opening women’s gatherings where each month we reflect on a different topic to share, learn, grow, inspire and evolve together.
A safe place to connect, and be held, to learn from others, and be heard in our expression, to give, and also receive too.
Join one event... or book two for a special offer.
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3RD THURSDAY OF EVERY MONTH*
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JULY 18TH:
Transforming Negative Self-Talk: Transform your relationship with the inner critic and cultivate deeper self-tenderness.
SEPTEMBER 19TH:
Mary Magdalene Teachings: Exploring the sacred teachings of Mary Magdalene, the rose archetype and the medicine it holds.
OCTOBER 17TH:
Reparenting Your Inner Child: Bringing the power of listening, presence and love to the younger you within for healing.
NOVEMBER 21ST:
Love & Relationships: Uncovering the patterns and where they stem from. Becoming your own lover.
DECEMBER 12TH*
Ancestral Lineage Insights: Honouring your ancestors and what gifts they have offered you.
How it works…
We sit in circle and after the welcome and topic introduction, each woman takes it in turns to share from the heart (however little or as much that feels good for her) in the safe space created without judgement.
There will be additional visualisations using NLP and Hypnosis to work with the unconscious mind and create change at a deep level, simple and effective embodiment practices to soothe the nervous system, and specific questions for further insight and integration.
Come away feeling supported, uplifted and connected with yourself and others.
SPACES ARE LIMITED and priority will be given to those who pay and book in advance first.
TIME: 18.30H-20.30H (please arrive on time so we can start as a group)
PRICE PER SESSION: €18 when reserved in advance or €15 when you book more than one session or bring a friend.
LOCATION: Artemise Centre Feminin, 127 calle casp, 3-3A
Hot drinks, snacks, music, candlelight, flowers and reflection cards and more.
Who this is for...
- Women experiencing burnout, stress, or overwhelm.
- Those struggling with self-criticism and negative self-talk.
- Women seeking to connect with their feminine energy and cultivate deeper self-love.
- Individuals looking for a supportive community to share and grow.
Who this is not for those...
- Looking for a quick fix without self-reflection and practice
- Unwilling to participate in group activities or discussions.
- Looking for clinical therapy or medical treatment for severe mental health issues.
I look forward to connecting with you,
With love,
Emma
YOUR HOST:
Emma Bradford, founder of Creating Change: The Art of Expansion, Connection & Celebration and NLP Trainer has spent the last 11 years supporting women in reducing anxiety and transforming their relationship with themselves, their body, emotions, negative self-talk and the life they experience.
www.emmabradford.net
WhatsApp +34 622698673
Event Venue & Nearby Stays
Artemise Centre Feminin, 127 Carrer de Casp, Barcelona, Spain
EUR 18.00 to EUR 30.00