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Join us in-person at our East LA Center for this day-long women's retreat to harness the power of each moon phase for greater joy and vitality.https://www.anandala.org/transcending-moon-cycles
Menstruation takes women through a cycle of energy- from low too high, high to low, and the entire spectrum in between. For most women this translates into low dips (pms, depression, fatigue) and high swings (anxiety, unfocused energy, feeling scattered).
Our energy levels, and therefore our mind and bodies, are impacted by each phase of the menstrual cycle.
Most women aren’t aware of the manifesting power at their high point, nor of how to stay cheerful and even-minded during their low point.
By tuning into each phase we can learn how to stay in flow, but ultimately transcend the highs and lows to access joy and vitality no matter which phase of the cycle we are in.
Join us for an immersive experience as we discover each phase of the moon and its own unique gift. We will discover how, through the cycle of death and rebirth felt in the female body as a menstrual cycle, women have the opportunity to embrace higher truths about the nature of life in a very unique way.
Our day together includes:
Moon Mapping
Tea Circle
Guided Meditations
Yoga
Sound Bath
Chanting
Healthy Vegetarian Lunch
By the end of this workshop, you will have a greater understanding of the spiritual goal of each phase so you can heal any imbalances on the emotional, physical or spiritual plane from a higher level of awareness.
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Event Venue & Nearby Stays
Ananda Los Angeles, 11870 Santa Monica Blvd, Ste 208, Los Angeles, United States
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