Advertisement
? TRANSCENDING BREATHWORK, SOUND HEALING & REIKI ??ABOUT TRANSCENDING BREATHWORK
☆☆☆ WHAT WILL YOU EXPERIENCE: ☆☆☆
This type of breathwork enables a deep physical & emotional release allowing you to travel into an expanded state of consciousness, supporting healing from traumata, grieving processes and enabling deeper connection with inner-self - empowering by giving the space for insights, allowing the energy to flow more easily with support of reiki balancing your energy, losing blockages and enabling more peaceful harmonious BEing ☯
BENEFITS
❤️ Heart connection
? Deep Emotional & Physical Release
? Heart-Opening & Intuitive Connection
? Clarity, Peace & Healing
? Support for Grieving Processes
Additionally to the music set, you will experience several sound healing instruments with plenty of shamanic drum supporting deeper letting go and REIKI.
BENEFITS of combining this type of breathwork
with REIKI: https://www.instagram.com/p/DAschgDIV3H/
with SOUND HEALING: https://www.instagram.com/p/C5gYZWbM3_j/
? ORIGIN OF THIS BREATHWORK
Following the holotropic breathwork principles it utilises the conscious connected breathing and the especially curated music set (heroe's journey). The difference with holotropic breathing is that the breathing and music last for an hour, rather than 2-3h and it is not required to do in pairs (breather and sitter) but rather empowers the individual to go on their own journey, whilst always having the facilitator supporting them in the required manner.
? Thursday, 12th December
? 19:00
? Heilpraktikschule in Selbstverwaltung, Mariannenpl. 2a, 10997 Berlin
? Investment: 38-58/service exchange
There are a few medical counter-indications, hence please fill mandatory form for REGISTRATION:
https://www.cognitoforms.com/KatFreskini/EventRegistration
IMPORTANT!!!
***All details to proceed with the booking after registration via form linked above ?✨
OTHER LINKS:
➡️ TG Channel
https://t.me/+Sq6t1mxu7105NGE0
?♀️ About me
https://transcendyourself.net/#about
? Linktree
https://linktr.ee/transcendyourself
❗BRING TO THE SESSION❗
✔️ Eye-mask
✔️ Water bottle
✔️ Pen & paper to journal
** Matts, pillows and blankets are provided.**
SESSION OVERVIEW
Session lasts around 2.5 hours in total (or slightly longer in case of need of any participant to integrate longer).
It will start with the creation of a safe space, a quick check in of our emotional and physical states, thorough explanation about how it all works- how could it be helpful, what could happen and how to get unstuck from unfruitful states, ground principles, recap of counter-indications, breathing technique and Q&A.
After everyone’s set cozy, you will be guided to best land in breathing with powerful affirmations, followed by a relaxation meditation and then you will start breathing (I will demonstrate and give instructions at this point again) and the specially curated music set will start.
At the end of the set, you will be brought back to our usual hylotropic (usual day to day) state of being with a gentle meditation.
We will finish with a sharing circle and integration tips.
Listening to this dynamic music whilst breath-working will trigger you to process and release emotions, connect to your intuitive and creative impulse and improve health and well-being.
Donation guidelines:
38-58
38 - low income (income <900 eur/month)
48 - normal
58 - abundant
REIKI
If you'd like to receive reiki during breathwork, the donation add on is 5-15 (same sliding scale logic)
? ? ? ? ?
FACILITATORS INFO:
? ??♀️?? Kat Freskini, certified Neurodynamic® Breathwork facilitator and Reiki Energy Practitioner, empowerment & career coach, mindfulness facilitator, long-standing vipassana meditator, tantra and buddhist traditions practitioner, plant medicine facilitator
Relevant experience highlights:
?Creating and supporting safe spaces in different psychedelic contexts to enable letting go and deep inner work;
?Coaching enabling personal development through cognitive and somatic techniques
? Body release techniques
? Trauma therapy studies;
? Trainings in Empathy, Conflict management, NLP, NVC;
?Inner child trauma work;
?Psychedelic support etc.
??⚛️? Vanessa Viriditas, certified holistic nutrition counselor and Reiki Energy Practitioner with a Bachelor of Science in Nutrition. She focuses on the body's ability to self-heal on physical, mental, and energetic levels. Vanessa offers private Reiki and nutritional counseling sessions and collaborates with foundations, events, and healing festivals. Known for her nurturing and calm nature, Vanessa radiates grounding energy, empathy, and a passion for fostering love and connection. Her holistic approach and dedication make her a distinguished practitioner in holistic health and wellness.
????? Esh Loh is a musician, composer, and the founder of Harmonia, with a deep dedication to music and spirituality. A graduate in percussion and piano from the prestigious Felix Mendelssohn-Bartholdy University, Esh combines over 25 years of daily yoga practice and co-founding experience at Tala Yoga with a passion for diverse spiritual philosophies. Through his Harmonia Method, he uses dynamic movement and soothing piano music to guide others toward physical resilience, inner harmony, and conscious living.
#healingjourney #breathwork #spiritualgrowth #meaningfullife #intentionalliving #selflove #destress #innerwisdom #innerhealing #holotropicbreathwork #relievetension #overcomeanxiety #letgo #subconsciousness #consciousness #balanceyourself #innerconnection #breathworktherapy #breathworkhealing #psychedelictherapy #traumarelease #innerjourney #shamanichealing #berlin #soundhealing #reiki #soundhealing #reiki #talayoga
Advertisement
Event Venue & Nearby Stays
Heilpraktikschule in Selbstverwaltung, Mariannenpl. 2a, 10997 Berlin, Mariannenplatz 2A, 10997 Berlin, Deutschland,Berlin, Germany
Tickets