Name: Transcending Breathwork & Sound Healing & Reiki @Berlin
Start: 2024-05-23T20:00:00+02:00
End: 2024-05-23T22:30:00+02:00
Location: Mariannenplatz 2A, 10997 Berlin, Deutschland

Transcending Breathwork & Sound Healing & Reiki @Berlin

= TRANSCENDING BREATHWORK, REIKI and SOUND HEALING =
🗣️ EN (translation possible to PT, ES, DE, RU)
WHEN: 23 May - Thursday 7pm
WHERE? Heilpraktikschule in Selbstverwaltung, Mariannenplatz 2A, 10997 Berlin, Deutschland
This is a very powerful INTENSE BREATHWORK session which also includes simultaneous reiki and sound healing during and after the breathing.
There are a few medical counter-indications, hence please fill mandatory form for REGISTRATION:
https://www.cognitoforms.com/KatFreskini/EventRegistration
IMPORTANT!!!
***All details to proceed with the booking after registration via form linked above 🙏✨
OTHER LINKS:
➡️ TG Channel
https://t.me/+Sq6t1mxu7105NGE0
🧘‍♀️ About me
https://transcendyourself.net/about-me/
🌲 Linktree
https://linktr.ee/transcendyourself
☆☆☆ WHAT WILL YOU EXPERIENCE: ☆☆☆
Transcending breathwork follows the holotropic breathwork principles and the magic sauce is a very special music set! It enables releasing your stuck energy and emotions, healing at a mental, physical and spiritual level and often enabling accessing inner insights.
Additionally to the music set, you will experience several sound healing instruments including shamanic drum & REIKI!
Using deep breathing - breathers will have a deep meditative musical journey experiencing:
- Deep emotional and physical release
- Connection to your inner guiding intelligence
- Heart-opening
- Sense of purpose
- Support in grieving processes
- Connection to oneness
- Clarity and peace of mind
❗BRING TO THE SESSION❗
✔️ Eye-mask
✔️ Water bottle
✔️ Tissues
NICE to have suggestions:
✔️ Pen & paper to journal
✔️ Lip balm
✔️ Your own cozy blanket
✔️ Your own cozy pillow
** Matts, pillows and blankets are provided.**
HOW IT WORKS?
Session lasts around 2.5 hours in total (or slightly longer in case of need of any participant to integrate longer).
It will start with the creation of a safe space, a quick check in of our emotional and physical states, thorough explanation about how it all works- how could it be helpful, what could happen and how to get unstuck from unfruitful states, ground principles, recap of counter-indications, breathing technique and Q&A.
After everyone’s set cozy, you will be guided to best land in breathing with powerful affirmations, followed by a relaxation meditation and then you will start breathing (I will demonstrate and give instructions at this point again) and the specially curated music set will start.
At the end of the set, you will be brought back to our usual hylotropic (usual day to day) state of being with a gentle meditation.
We will finish with a sharing circle and integration tips.
Listening to this dynamic music whilst breath-working will trigger you to process and release emotions, connect to your intuitive and creative impulse and improve health and well-being.
Donation guidelines:
40-50
40 - low income (income <900 eur/month)
45 - normal
50 - abundant
REIKI
If you'd like to receive reiki during breathwork, the donation add on is 5-15 (same sliding scale logic)
🌼 🌺 🌼 🌺 🌼
FACILITATOR INFO:
🙇 Kat Freskini, Certified Neurodynamic® Breathwork facilitator, empowerment & career coach, mindfulness facilitator, long-standing vipassana meditator, tantra and buddhist traditions practitioner, plant medicine facilitator
Relevant experience highlights:
🪄Creating and supporting safe spaces in different psychedelic contexts to enable letting go and deep inner work;
🪄Coaching enabling personal development through cognitive and somatic techniques
🪄 Body release techniques
🪄 Trauma therapy studies;
🪄 Trainings in Empathy, Conflict management, NLP, NVC;
🪄Inner child trauma work;
🪄Psychedelic support etc.
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