Name: Training and Racing with Moxy
Start: 2024-09-21T13:00:00+02:00
End: 2024-09-21T15:00:00+02:00
Location: LELAB cycling Indoor Cycling Spinning TRX Wattbikes

Learn about optimizing sensor placement, warm-up, training readiness, and precision intensity control.
About this Event
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Training and Racing with Moxy: A Masterclass for High-Performance Triathlon Coaches

Led by Moxy Staff Physiologist Philip Batterson, this comprehensive two-hour presentation will equip you with the knowledge and skills to leverage Moxy muscle oxygen sensors for optimizing athletic performance in triathlon.

Key Takeaways:

Optimizing Sensor Placement: Discover a systematic approach to personalize sensor placement for each athlete, ensuring accurate and actionable data for training and racing.
Warm-Up Mastery: Elevate your warm-up protocols with real-time feedback on muscle oxygenation, maximizing blood flow, and assessing daily training readiness.
Physiologic Assessment: Delve into the analysis of step test data, uncovering critical muscle oxygenation metrics and their correlations with other key performance indicators like lactate and ventilatory thresholds. Explore how to integrate limiter assessments into your step tests for even greater insights.
Translate to Training: Learn how to translate these powerful insights into actionable training plans, both for long-term development and daily adjustments. Empower yourself to make data-driven decisions that optimize performance outcomes for your athletes.

Who Should Attend:

High-performance triathlon coaches seeking to gain a competitive edge through cutting-edge technology.
Experienced coaches looking to refine their training methodologies with data-driven insights.
Coaches who want to maximize athlete potential through personalized and optimized training strategies.

Don't miss this opportunity to unlock the full potential of Moxy muscle oxygen sensors and elevate your coaching to new heights.

About Philip Batterson:

Philip Batterson is a highly respected Moxy Staff Physiologist with extensive experience in applying muscle oxygenation data to enhance athletic performance across various disciplines. Philip earned his PhD in mitochondrial respiration at Oregon State University. He is the host of the Critical Oxygenation poscast. He has authored several papers on practical applications of near infrared spectroscopy. He operates a physiologic assessment business and coaches athletes.