Train Like an Athlete with Ashleisure Fit

Come join kinesiologist & fitness trainer, Coach Joe, for a high-energy group HIIT class on the turf at Evolve Strength Brentwood (3rd floor of The Amazing Brentwood).

We're looking forward to bringing the community: Train like an Athlete

This is a bodyweight HIIT class designed to improve your strength, endurance, coordination, and overall fitness in a fun, high-energy setting. Using a mix of cardio intervals, agility work, and full-body movements, this class will help you move better, feel stronger, and build confidence—whether you have an athletic background or are just looking for a great workout.

Please bring:

• Mat
• Water bottle

Follow us on Instagram:

@the.amazing.brentwood | @inquisitive_joe

Event Venue & Nearby Stays

Evolve Strength Brentwood, 1920 Willingdon Avenue, Burnaby, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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