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Track Tuesday is our weekly speed-work session designed to make you a stronger, faster, and more efficient runner. We meet every Tuesday at the Whitesburg Elementary School Track for structured workouts on the track at 6am and 6pmWhether you’re new to speed work or a seasoned racer, workouts are scalable, supportive, and focused on smart training. Come build speed, confidence, and community one lap at a time.
Each week's specific workout will be posted with the run club weekly schedule as well as emailed out to all Run Club members.
**Tuesday, January 6th**
Warm up 1 miles
Stride clinic
1 mile time trial
Cool down 1 mile
We’ll kick things off with a 1-mile easy warm-up, followed by a stride clinic to dial in form, efficiency, and turnover. Then it’s time for a 1-mile time trial—a focused effort to test fitness and set a benchmark. We’ll finish with a 1-mile cool down to wrap it up.
See you there!
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107 Sanders Rd SW, Huntsville, AL 35802-2062, United States
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