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This ๐ฎ-๐ต๐ผ๐๐ฟ ๐ด๐ฟ๐ถ๐ฒ๐ณ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ offers a gentle, supportive space to slow down, listen inward, and explore grief through reflection, movement, and shared presence. You are invited exactly as you are. There is no expectation to โfixโ, explain, or resolve anything.๐๐ฟ๐ถ๐ฒ๐ณ ๐๐ผ๐๐ฐ๐ต๐ฒ๐ ๐ฎ๐น๐น ๐ผ๐๐ฟ ๐น๐ถ๐๐ฒ๐; be it through death, or through the ebb and flow of transition, longing, and the quiet endings we carry within us. Often, there is little space in everyday life to acknowledge this experience, let alone be held in it. We bring grief to the forefront to give it room to breathe, give ourselves room to breathe, and create room for tenderness through the loss. This workshop is an invitation to pause, soften, and remember that you do not have to carry everything alone.
๐ง๐ต๐ถ๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ถ๐ ๐ณ๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ฒ๐ฑ ๐ฏ๐
๐ฌ๏ธRuth Borg - bringing an artistic and movement-based approach
๐ฌ๏ธSara Amin Omran - bringing a therapeutic, trauma-aware, and psychoeducational lens
Together, we create a carefully held container where grief can be met with softness, respect, and breath. This workshop is part of the ๐๐๐๐ ๐ณ๐ผ๐ฟ ๐ง๐ผ๐ฑ๐ฎ๐ exhibition-project on loss, grief and love, supported by @artscouncilmalta and @rosakwir.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฒ๐ ๐ฝ๐ฒ๐ฐ๐
Weโre holding a calm, non-judgmental shared space where we explore grief together through somatic practices (practices which focus on body awareness and reflection) and gentle movement. Weโll be spending time together using guided reflection and journaling techniques, with an emphasis on nervous-system regulation, grounding, and self-care.
This is a support-based, psycho educational workshop.
๐ช๐ต๐ผ ๐ง๐ต๐ถ๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐๐ ๐๐ผ๐ฟ
โ Adults (18+)
โ Anyone experiencing grief in its many forms (recent, ongoing, unspoken, or anticipated)
โ Those curious to explore grief through the body, movement, and reflection
โ People seeking a slower, more tender way of being with loss
๐๐๐ง๐ญ๐ฅ๐ ๐๐๐ฆ๐ข๐ง๐๐๐ซ
โ All practices are invitational, and any movement invitation in the workshop can be adapted, seated, or observed.
โ We honour personal boundaries and individual rhythms.
โ You do not need to have experienced a recent bereavement to attend.
โ Rest and stepping out are always welcome, and sharing is optional.
โ The registration form will include information with any accessibility requirements so we can cater the space to your needs.
๐๐๐ฒ๐ป๐ ๐๐ฒ๐๐ฎ๐ถ๐น๐
๐ Location: Rosa Kwir
๐ Date: 11th April 2026
โฑ๏ธ Time Options:
โข 11am - 1pm (11:00 - 13:00)
๐ข๐ฅ
โข 3pm โ 5pm (15:00 - 17:00)
๐ฅ Limited to๐ญ๐ฌ ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐ถ๐ฝ๐ฎ๐ป๐๐ ๐ฝ๐ฒ๐ฟ ๐๐ฒ๐๐๐ถ๐ผ๐ป
๐ถ Payment on a sliding scale of โฌ8 - โฌ15. If youโd like to attend and need more flexibility around the fee, please feel free to reach out. For any questions or ๐ถ๐ป๐พ๐๐ถ๐ฟ๐ถ๐ฒ๐ ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ ๐ฐ๐ผ๐ป๐๐ฎ๐ฐ๐ ๐ฅ๐๐๐ต ๐๐ผ๐ฟ๐ด
directly on [email protected]
๐๐ฝ ๐๐ฝ๐ฝ๐น๐
via the link provided and complete a short form to book your spot ๐ https://forms.gle/1sFWSqYEAjppSpRz6
You will receive a follow-up email with further information after you register through the link. This is not an automatic email and will be sent once all 10 participant spots are filled, so we can prepare for everyone attending.
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Event Venue
Rosa Kwir, Techworld Malta - Balzan, Triq il-Kbira, Balzan, BZN, Malta, Saint Venera
Tickets
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