
About this Event
7:00 - 7:15 AM – Stretch & Warm-Up
Get your body prepped and ready with a dynamic warm-up to increase flexibility, activate muscles, and prevent injuries.
7:20 - 7:50 AM – Tone & Strength Training
Push your limits with targeted strength exercises that build endurance, tone muscles, and improve overall fitness.
7:50 AM - Close – Stretch & Cool Down
Wrap up the session with a relaxing stretch to release tension, enhance recovery, and leave you feeling refreshed.
Come ready to move, sweat, and feel stronger than ever!
There will also be free refreshments.
Event Venue & Nearby Stays
1533 Pitkin Ave, 1533 Pitkin Avenue, Brooklyn, United States
USD 23.18