About this Event
Meet the playful vocal practice designed for the age of personal empowerment—no singing experience necessary. At this voice-first community meditation, everyone’s invited to explore the somatic magic of their own sound through gentle humming and toning—to calm the mind, connect from the heart, and bring more flow to daily life.
We breathe. We sing. We get a little weird (in the best way). Together, we create a space of total acceptance, deep rest, and real-time vibrational support for wherever you are on your journey.
Oh, and did we mention the spontaneous harmonies that feel like soul-level hugs? Get ready to cue the goosebumps.
🗓️ Date: Every other Tuesday
🕰️ Time: 6-7 p.m. (Doors open at 5:45 p.m.)
⏱️ Duration: 60 minutes
📍 Location: East Shore Unitarian Church, 12700 SE 32nd St, Bellevue WA 98005
🚗 Parking: Free parking available
👝Bring: Water (your vocal cords will thank you!) and cushion or zafu if you'd like to sit on the floor. Chairs also available.
👉 FREE! Pre-registration is required via eventbrite for all participants:
Please note: Free group vocal toning events require a minimum number of participants. If we don’t quite reach that number, the event may be canceled. (Not to worry—we’ll let you know in advance and look forward to welcoming you at a future event.) So please ensure you sign up as early as possible.
What is improvised vocal toning?
It’s a simple, free-form practice of sustaining sound on a hum or open vowel. When paired with intention, vocal toning becomes a powerful tool for calming the nervous system, grounding the body, and rebalancing the mind. All sound is improvised—there’s no music to learn, no lyrics to memorize, and nothing to perform.
Feeling shy?
It’s totally okay to just listen at Tone Circle Seattle events—there’s no pressure to make sound, only an open invitation. Your voice matters because it’s yours—whether spoken, intoned, or silently felt. In a group vocal meditation, the magic isn’t in “singing pretty” or getting anything right—it’s in showing up. It starts with hearing yourself and, when you feel ready, allowing yourself to be heard. Still nervous? Bring an emotional support friend. All people are welcome!
What should I bring?
We often sit on the floor for most of the practice, so feel free to bring your favorite cushion, zafu, or anything else that helps you sit comfortably. Chairs will also be available. A water bottle is a great idea too—your vocal cords will thank you.
Can't wait to see you there!
Event Venue & Nearby Stays
East Shore Unitarian Church, 12700 Southeast 32nd Street, Bellevue, United States
USD 0.00
