About this Event
Gymshark66 is a 66-day workout and wellbeing challenge where we encourage you to change your life by forming positive habits that will last a lifetime. Whether those habits are for your mind, body, or soul, Gymshark 66 celebrates every dream and every step made toward it.
What:
Join guest instructor Rita Reeve for a full body conditioning workout designed to sculpt and tone your muscles whilst focusing on a sense of control, alignment and mind to muscle connection.
Predominantly using your own body weight to create resistance, this session will be high intensity and low impact- fantastic for those wanting to take care of their joints.Focusing on functional movement training- equipment such as resistance bands, Pilates balls, and free standing barre’s are used to tone your muscles, challenge your core stability and build muscular endurance.
Expect a full body workout with a boost in mood and confidence.
When:
Thursday 25th January, 10am-10.45am
Where:
165 Regent St. W1S 3BE
WHAT ARE THE BENEFITS OF SIGNING UP TO GYMSHARK66 IN 2024?
Want to make the most of the 66-day workout and wellness challenge, alongside thousands of others around the world? Here’s what signing up to Gymshark66 in 2024 will give you access to:
They say it takes 66 days to form a habit; we believe it takes 66 days to change your life. By committing to a small goal that you can achieve daily, you’ll start to create healthy habits that will last a lifetime.
It's dark. It's cold. You're tired. But you can trust that we'll be here to keep you accountable throughout your 66 days. From workouts on the Training App, to meal-prep inspo on our blog, we've got it all to see you through from start to finish.
We can’t lift the weight for you, but our community is full of people who can spot you on your journey and push you to achieve your goals. Build confidence in your lifts, your ability to cook a nutritious meal, but most importantly - yourself.
What's better than doing Gymshark66? Doing it in a room full of others on the same journey as you. Enjoy early access to exclusive Gymshark66 events so that you can smash your goals, together.
Download the Gymshark Training App to get started ahead of your class.
Event Venue & Nearby Stays
Gymshark Regent St., 165 Regent Street, London, United Kingdom
USD 0.00