About this Event
Tina Lifford
Actor, Author, Founder & CEO of The Inner Fitness Project
Exclusive VIP Meet & Greet
Get ready to meet the amazing Tina Lifford up close and personal! Join us in person at the 2026 Breaking the Stigma event for a super exclusive VIP experience. This is your chance to chat, take pics, and make unforgettable memories with Tina. Don’t miss out on this unique opportunity to connect and celebrate together in a relaxed, fun atmosphere!
Tina Lifford is an actor, author, and pioneering voice in emotional intelligence and wellbeing. She is the founder and CEO of The Inner Fitness Project, a life-changing framework that helps people build inner resilience, self-awareness, and trust in themselves as they navigate transition and growth.
A veteran actress who has played over 100 characters, Tina Lifford is beloved for her role as Aunt Vi on the award-winning, critically acclaimed drama series Queen Sugar. Off screen, she brings the same depth and wisdom to her books, including The Little Book of Big Lies—a Forbes Must-Read selection—and her newest release, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy. Her work reflects a deep love for humanity and empowers people to live well from the inside out.
Then, don't miss…
Keynote Presentation May 15, Breaking the Stigma African American Mental Health Symposium
"Resilient by Design: The Inner Fitness Revolution"
This keynote explores how faith traditions, cultural identity, and community connection serve as vital sources of resilience. By examining the intersection of spirituality, mental health, and social context, it offers a transformative framework for building inner strength and sustainable well-being.
See registration details for BTS: https://synergykzoo.org/blackwellness/breakingstigma.
Event Venue & Nearby Stays
Wayne State University School of Social Work, 5447 Woodward Avenue, Detroit, United States
USD 0.00 to USD 318.76










