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Her er en oversikt over våre timer fra januar. Hege starter de fleste av sine timer allerede i uke 2, de andre kommer etter fra uke 3. Vi fortsetter å tilbyr et rikt utvalg av timer også denne vinteren. Vi har rolige, myke timer og mer utfordrende timer. Felles for alle våre timer er at de undervises utfra et traumesensitivt perspektiv hvor fokus er på å bruke de ulike fysiske stillingene til å kjenne inn i kroppen og sinnet, ikke bruke kroppen for å prestere spesielle fysiske stillinger. Vi tenker at de ulike stilartene innen yoga har mer til felles enn de er forskjellige.
Vi håper du finner noe som kan passe for deg og ikke nøl med å kontakte oss om du har spørsmål.
Flere av våre kurs har en varighet på 6 uker. De fleste av dem vil fortsette videre utover de 6 ukene med mulighet for ny påmelding.
TIMEPLAN VINTER 2025
MANDAG
17.00-18.15
Mindful yinyoga
Lærer Linda Thorsen Aasen
https://www.facebook.com/events/910039177421753/910039180755086
19.00-20.15
Devayoga - litt øvet
Lærer Linda Thorsen Aasen
https://www.facebook.com/events/1593812301513151/1593812311513150/
TIRSDAG
16.30-17.30
Ashtangayoga
Lærer Hege Norman-Stormbringer
https://www.facebook.com/events/1109521617349523/1109521637349521/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
18.00-19.00
Sterk & smidig
Lærer Hege Norman-Stormbringer
https://www.facebook.com/events/8669926839756210/8669926889756205?event_time_id=8669926889756205
19.30-20.45
Slow flow
Lærer Madeleine U. Knudsen
https://www.facebook.com/events/552952884192886/552952887526219/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
ONSDAG
06.30-07.30
Go´morgenyoga med tibetanske riter
Lærer Ivana Hollan
https://www.facebook.com/events/1137916648008367/1137916661341699/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
10.00-11.10
Yoga for stresshåndtering
Lærer Ingrid Meren
https://www.facebook.com/events/2236709233373392/2236709250040057/?active_tab=about
16.30-17.45
Velværeyoga
Lærer Ivana Hollan
https://www.facebook.com/events/2430984150578774/2430984173912105/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
18.00- 19.15
Qigong
Lærer Ivana Hollan
https://www.facebook.com/events/1098791295016902/1098791315016900/?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22create_dialog%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22permalink%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22edit_dialog%22%7D]%2C%22ref_notif_type%22%3Anull%7D
TORSDAG
07.15-08.15
Sterk & smidig
Lærer Hege Norman-Stormbringer
https://www.facebook.com/events/8894656103913419/8894656130580083/
12.30-13.45
Senioryoga
Lærer Madeleine U. Knudsen
https://www.facebook.com/events/1087150792861719/1087150796195052/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
17.00-18.00
Yoga for gravide
Lærer Aud Irene Larsen
https://www.facebook.com/events/560322733472757/560322750139422/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22search%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D
19.00-20.30
Devayoga grunnkurs
Lærer Linda Thorsen Aasen
https://www.facebook.com/events/1210231316744807/1210231340078138
FREDAG
06.30 – 07.45
Ashtangayoga
Lærer Hege Norman-Stormbringer
https://www.facebook.com/events/913689860394739/913689890394736/?active_tab=about
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Event Venue & Nearby Stays
Storgata 86, 2615 Lillehammer, Norge, 2615 Lillehammer, Norway, Storgata 86, 2615 Lillehammer, Norge,Lillehammer, Norway
