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A PRACTICAL AND CHALLENGING MENTAL SKILLS AND MINDSET COURSEDevelop skills and tools to better man stress and perform at your best!
Including: performance breathing gears, self talk, meditation, comfort zones, reframing and mindset. These will be practical activities where you will be asked to do perform these skills in dynamic practical activities & apply the skills taught. This will be fun but challenging. This course is ideal for anyone wanting to improve with performing under pressure and stress.
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Event Venue & Nearby Stays
Taylors Mistake SLSC, 227 Taylors Mistake Rd, Taylors Mistake, Christchurch 8081, New Zealand,Christchurch, New Zealand
Tickets
