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A meditation practice designed to help you slow down, listen inward, and reconnect with what’s steady beneath the noise. Each session includes a guided meditation that invites awareness into the body, breath, and subtle inner landscape, creating space for clarity and grounding. Rather than striving for a particular state, we practice resting at the threshold between movement and stillness, thought and sensation. Gentle guidance supports you in noticing what’s present without needing to fix or change it.Following the meditation, you’ll be offered reflective journal prompts to help integrate what surfaced during the practice. These prompts are invitations meant to deepen self-inquiry and support insight in a grounded, accessible way. Together, meditation and journaling create a rhythm of inner listening that you can carry into daily life.
💫 $25/ person
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Event Venue & Nearby Stays
5001 East Grant Street, Sioux Falls, SD, United States
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