Name: Thorpe Thewles Chair Yoga & Exercise with Philip
Start: 2025-11-14T13:30:00+00:00
End: 2025-11-14T14:30:00+00:00
Location: Grindon Parish Hall

Thorpe Thewles Chair Yoga & Exercise with Philip

Join Philip for Chair Yoga & Exercise at Grindon Parish Hall, Thorpe Thewles on Friday afternoons, 1.30-2.30pm. Have fun & meet new people while improving your balance, fitness, strength & mobility!
Philip's unique style of teaching really resonates with our students. He really sees the value in Chair Yoga and Exercise - helping older adults and those with long term health conditions to be active, fitter, healthier and enjoying later life.
To book a space, simply email [email protected] or drop us a text/give us a ring. 07774 600440
The class will be fully funded for the first 6 weeks then just £3 per class.