This FREE class invites you to step into a greater sense of peace and calm.

This session will offer you a chance to relax, release, receive and be renewed in God’s presence.

You'll be guided through gentle stretches and calming breathwork to nourish your nervous system and mind.

Come experience some inner peace with beautiful words and music, and leave feeling lighter and deeply restored.

All are welcome. Come as you are.

Please bring a mat and waterbottle and feel free to bring a blanket too.

Event Venue & Nearby Stays

UPLIFT Yoga & Strength, 8200 Main Street, Williamsville, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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