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Welcome to a deeply restorative session focused on detoxification and profound relaxation.This unique experience combines a specifically designed Yin Yoga sequence with the immersive healing sounds the gong, singing bowls and other instruments, leaving you feeling refreshed, renewed, and ready for the weekend ahead.
What to expect:
Therapeutic Yin Yoga
Embark on a gentle yet powerful Yin Yoga journey, carefully crafted to target organs and meridians associated with detoxification. Long-held poses will stimulate circulation, release tension, and support your body's natural cleansing process. We'll focus on poses that aid liver, kidney, and digestive function, all vital for a healthy body.
Ultimate Relaxation Sound Bath: Surrender to the soothing sounds of crystal singing bowls, Tibetan bowls, and other harmonic instruments. The sound bath will wash away stress, calm the nervous system, and promote deep rest, allowing your body to fully absorb the benefits of the Yin Yoga practice. This immersive experience that will facilitate a profound reset, leaving you feeling balanced and at peace.
Benefits:
- Supports natural detoxification processes
- Releases tension and promotes flexibility
- Calms the mind and reduces stress
- Enhances deep relaxation and rest
- Restores balance and harmony
Who is this for?
• Anyone looking to gently cleanse their body and mind
• Individuals seeking deep relaxation and stress relief
• Those interested in the benefits of Yin Yoga and sound healing
This event is suitable for all levels, from beginners to experienced yogis. No prior yoga experience is required.
Investment:
£20 per person
Limited Spaces Available
Book your spot today to ensure your place in this relaxing and rejuvenating experience. Yoga mat, eye pillow and blanket provided.
About the Instructor
Jen from Serenity Sound & Soul is a certified Sound healing practitioner with years of experience in teaching yoga and creating beautiful and calming soundscapes.
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Event Venue
Revive Yoga and Wellbeing Studio, 43 High Street, Burntwood, WS7 3XE, United Kingdom
Tickets
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