Introducing MIND MOJO: Moving Meditation Series
If sitting still to meditate feels impossible, this is for you.
We move. We breathe. We regulate.
Therapeutic Tai Chi designed for real-life stress and real-life recovery.
I'm providing private, 45-minute sessions for people who feel anxious but don't want traditional talk therapy alone.
Specialized therapeutic support with nervous-system-focused movement & healing in a private 1-1 environment.
This is nervous system regulation through structured, mindful movement.
In less than an hour:
🌿🌿🌿 Reduce anxiety and overwhelm.
🌿🌿  Build resilience through slow, intentional movement.
🌿  Support recovery from stress, burnout, or addiction.
Limited availability. Reserve your reset https://calendly.com/redroofrecovery
Event Venue
125 Wolfe Street, Goderich, ON, Canada
CAD 145.00
