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DATE: Sunday, November 23rdTIME: 4:00-5:30 PM
PRICE: $35
Pre-Thanksgiving Sound Immersion
Sunday before Thanksgiving
The days are growing shorter, yet our lists seem to grow
longer. We feel the pace around us quicken in response to
the upcoming seasons — gatherings, travel, and endless
to-dos.
You are invited to give yourself the gift of slowing down
— to rest, breathe, and simply be.
Join me for a Sound Immersion designed to calm the
mind and nourish the nervous system. In this space, the
thinking mind is invited to soften as the soothing tones of
the Alchemy Crystal Bowls guide your brain into slower,
more restorative states — from busy beta waves into the
deeply calming alpha and theta frequencies.
When the brain quiets, the body follows — the heart rate
slows, muscles release, and the parasympathetic nervous
system (the body’s “rest and repair” mode) is activated.
This gentle shift allows your body to reset and renew
from within, supporting better sleep, clearer focus, and an
overall sense of peace.
As we move into the season of giving, let this be your
moment to receive to fill your own cup so there is an
abundance to give.
A pause before the holiday rush — to reconnect, realign,
and remember your own still center.
If you have any questions feel free to reach out to me, Lissee, @ (337)278-6677 or check out my website: LisseeSpiller.com
Direct link to sign up: https://momence.com/s/123173287
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