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The Yoga Lifestyle SeminarSunday November 9th
4pm - 6pm
What does it mean to live a Yoga lifestyle?
It means seeing yourself and the world around you through the lens of yoga. When your practice becomes a way of life beyond your yoga mat, it transforms the way you live.
What are the benefits of a Yoga Lifestyle?
Your words and actions become more mindful
You have a more positive attitude towards work
Your relationships improve and you feel seen and heard
Your physical health is better and you deal with less dis-ease
You begin to feel a sense of alignment with your highest and best self
Join Kat Wheatley for a seminar on the Yoga Lifestyle and learn how to take the yoga with you. There will be handouts, discussion, and a practice that includes postures, breathing and meditation. Participants will receive a wooden mala to use during the practice and to keep afterwards.
Kat Wheatley, MA, is a Yoga Therapist with over 10 years of teaching experience and more than 1000 hours of training. She is a certified and insured provider of yoga and yoga therapy through both Yoga Alliance and the International Association of Yoga Therapists. She offers private sessions at Key Largo Yoga upon request.
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Event Venue & Nearby Stays
99198 Overseas Hwy Ste 9, Key Largo, FL, United States, Florida 33037
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