The Women's Wellness Pop-Up

Women’s health is often overlooked, misunderstood, or left out of the conversation.From menstrual and hormonal changes to pelvic health and emotional wellbeing, many women grow up without the education, awareness, or safe spaces needed to truly understand their bodies.

That’s why Pelvactiv, Nutristica, and Happy Periods are coming together for the second edition of the Women’s Wellness Pop-Up: a community event dedicated to learning, connection, and empowerment.

Join us on Saturday, November 15, 2025, for an afternoon designed to help women reconnect with their bodies and redefine what wellness really means.

This edition offers a rich, interactive experience, including:

• Engaging wellness workshops to help you better understand your cycle, hormones, and overall wellbeing.
• Curated women-led vendors featuring natural products, holistic services, and menstrual wellness essentials.
• Snacks and a tea tasting to enjoy while connecting with other participants.
• A special giveaway to take home as a reminder of your learning and reflection.
• A sharing & reflection station to share your thoughts, experiences, or personal takeaways from the day. Your words will become part of a collective story celebrating women’s voices and wellness journeys.

Seats are limited, reserve your spot today!

Pelvactiv is a collective care platform dedicated to removing stigma, shame, and secrecy from areas that profoundly shape women’s personal and professional lives. We work with wellness practitioners to create spaces that enable education, community, and advocacy in body literacy and holistic wellness.

Nutristica is a holistic nutrition practice dedicated to helping women with PCOS reduce their symptoms and find balance by addressing the root causes of their unique PCOS type. Through a blend of evidence-based nutrition and mindful lifestyle guidance, Nutristica supports women in restoring hormonal harmony, regulating their cycles, and feeling confident in their bodies without restrictive diets or quick fixes.

Happy Periods is a menstrual education project whose main objective is to promote taboo-free menstrual experiences through self-knowledge, self-care, and self-love, through educational workshops and the promotion of sustainable menstrual products -ECOPADS-. We offer educational spaces to learn about the menstrual cycle and menstruation in an assertive, critical, and contextualized way. 

Event Venue & Nearby Stays

IDEAL Coworking, 4035 Saint Ambroise Street, Montreal, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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