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Embark on a transformative journey of self-exploration and yoga practice with renowned international Ashtanga yoga teacher, Lucy Crawford.Guided by her seasoned expertise and fuelled by her passion, this immersion with Lucy promises to be extra special. With over three decades of bodywork experience, she will lead you in a profound exploration of movement and the infinite layers of self-discovery.
Join us for a weekend that promises not only physical growth, fostering both effort and effortlessness within the realm of asana, but also a deeper connection with your own body and its wisdom.
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Mysore style Assisted Self Practice with Lucy Crawford
Session 1 - 6.30-8.15am Friday / 8-9.45am Saturday & Sunday
Session 2 - 8.30-10.15am Friday / 10-11.45am Saturday & Sunday
Lucy's skill in assisting, guiding and facilitating your practice will empower you to explore the boundaries of your own individual yoga journey.
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Weekend Workshops Series with Lucy Crawford
Open to all levels of experience.
Across these two workshops, Lucy will guide you through an exploration of the feet and their relationship to the hips, pelvis and spine – first through the lens of fascia, then through movement and embodied experience.
You’ll look at how actions in the foot and hip affect the lower leg and pelvis and how these in turn influence the spine. With Lucy’s clear, grounded teaching style expect to come away with a deeper sense of connection and understanding in your own practice.
All are welcome, whether you're new to yoga or have been practising for years.
Workshop 1 | Saturday 29 November, 2-4pm
Workshop 2 | Sunday 30 November, 2-4pm
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3 Day Immersion Costs
Full Immersion £215 (15% saving)
(assisted Self Practice Sessions (Fri, Sat & Sun) + Yoga Teachers' Workshop + Weekend Workshop Series)
Semi Immersion £157 (10% saving)
(assisted Self Practice Sessions (Fri, Sat & Sun) + Weekend Workshop Series)
To book Full Immersion or Semi Immersion please email [email protected]
Assisted Self Practice Sessions (Fri, Sat & Sun) £95
Weekend Workshop Series (1 & 2) £79
Individual Workshop £45
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Event Venue & Nearby Stays
Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom
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