The Winter Series: Somatic Movement, Breathwork, Rest

The Winter Series: Somatic Movement, Breathwork, Rest

Come join us for The Winter Series at Peacebank Yoga! This event is all about somatic movement, breathwork, and rest. Let's embrace the winter season and take care of our bodies and minds together. It's the perfect opportunity to slow down, reconnect with yourself, and find some inner peace amidst the hustle and bustle of life. Don't miss out on this chance to nurture yourself and explore new ways to move and breathe. See you there!

Info: We move to heal. Release what is no longer for you through somatic movement practices, dynamic breathwork and guided rest. This is the first class in this 3 part series. Stay tuned for more!

Info: Gentle movement and yoga nidra, connect us to the quiet wisdom within. Plant the seeds of our intentions for the year ahead- cultivating clarity, inspiration, and creativity. Feel your body at ease.

Event Venue & Nearby Stays

Peacebank Yoga, 2603 Broadway, Redwood City, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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