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🌿The Wild Day RetreatSunday 14th September 2025
1-5pm
đź“ŤHolmsted Himalayas, Sussex (near Cuckfield)
Join us for a true afternoon reset…
Over 4 hours, enjoy outdoor yoga with a view, sauna sessions, wild swimming in the nearby lake, healthy snacks and teas, and time to unwind and truly relax.
THE SETTING
We’ll be based at Sauna Yoku at Holmsted Farm. Sitting atop a green hill, Sanua Yoku overlooks endless fields and the ancient woodland of Sussex. Down a path, you’ll find wild swimming lakes with magical views across the countryside.
THE YOGA
Emily will guide you through a feel-good flowing yoga session, complete with a leisurely beginning and a luxuriously-long savasana listening to the sounds of nature. We’ll open and move the body, reset the nervous system, and the begin the process of unwinding.
THE SAUNA
After yoga is when you’ll start to fully tap into living wildly. Enjoy as many times in the sauna as you like. Sauna Yoku is a hand-crafted, high-end sauna where you’ll reap the numerous health benefits of the sauna, while relaxing to curated playlists to enhance the relaxation.
THE SWIMMING
Down a short path, you’ll find a beautiful natural lake for wild swimming. Jump in for a quick dip between sauna sessions, or swim in the refreshing water while gazing out onto countryside.
This afternoon retreat is designed to help you slow down, unwind, and remember what it’s like to immerse ourselves in nature. 🌿
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Event Venue & Nearby Stays
Holmsted Farm, The Cavanagh Group, Haywards Heath, RH17 5, United Kingdom
Tickets
