About this Event
Join us for the first edition of The Wellness Social, a curated dinner experience designed to help you slow down, reset, and reconnect.
The theme for this meet up, Stress & Nervous System Balance, explores how stress impacts your body, energy, and overall well-being; and more importantly, how to support yourself in a way that feels realistic and sustainable over time.
Enjoy a beautifully prepared meal, a glass of wine, and an engaging wellness session in a vibrant, social atmosphere.
This is not a lecture.
This is not an overwhelming wellness workshop.
It’s a space to:
- feel grounded
- connect with others
- and walk away with simple, practical tools you can actually use
WHAT’S INCLUDED
• Curated Dinner Experience
• Glass of Wine
• Wellness Presentation
• Interactive Activities
• Live Hot Seat Coaching
• Connection & Conversation
WHAT YOU’LL LEAVE WITH
• A better understanding of how stress affects your body
• Simple tools to regulate your nervous system
• Practical strategies to feel more calm, balanced, and energized
• A sense of connection and community
This event is for you if you:
- feel stressed, overwhelmed, or constantly “on”
- want to feel more calm, balanced, and in control
- are interested in wellness but want it to feel realistic
- enjoy meaningful experiences and great food
Come solo or with friends... this is a welcoming, social environment.
Spots are limited to create an intimate experience.
Reserve your seat early to avoid missing out.
Event Venue & Nearby Stays
9baci, 10200 Keele Street, Vaughan, Canada
CAD 75.00
