The Wellness Exchange

Sun Mar 08 2026 at 10:00 am to 02:00 pm

Incremental Care | Winter Park

Incremental Care
Publisher/HostIncremental Care
The Wellness Exchange
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Join The Wellness Exchange for a chill day of self-care tips, healthy vibes, and good company!
About this Event

Welcome to The Wellness Exchange!

Curious about therapy but not sure where to start? This free wellness event is designed for individuals who want to explore therapy in a low-pressure, no-commitment way.

You’ll have the chance to “speed date” therapists—short, casual conversations that help you get a feel for different personalities, styles, and specialties (because finding the right fit matters). No awkward intake forms. No pressure to commit. Just real conversations.

Beyond therapist meet-and-greets, you’ll also enjoy interactive wellness classes and access to free services from local wellness providers, including opportunities to learn, relax, and reset—all in one space.

Whether you’re therapy-curious, actively searching, or just wanting to invest in your well-being, this event meets you where you are.

Come for the vibes.
Leave with clarity, connection, and tools to support your mental health.
One you register you may choose to "add-on" the speed-dating session. If you do, you'll automatically be signed up for a time slot.

Please only register for one of the wellness classes to provided opportunity for attendees to attend a class.

✨ Free | Community-centered |


Agenda

?: 10:30 AM
Pilates with Soulstice Collective
Host: Soulstice Collective
?: 11:30 AM
Wear the Damn Shorts HIIT Class
?: 12:30 PM
Nervous System Regulation Class
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Event Venue & Nearby Stays

Incremental Care, 1298 Minnesota Avenue, Winter Park, United States

Tickets

USD 0.00

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