The Wellness Edit: A Curated Experience for Women

Sat May 16 2026 at 10:00 am to 12:00 pm UTC-04:00

The Commons at Phase | Alpharetta

Tameika Cheek
Publisher/HostTameika Cheek
The Wellness Edit: A Curated Experience for Women
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A thoughtfully curated experience for women centered on mental and emotional well-being, movement, and meaningful connection.
About this Event

Join us for The Wellness Edit, a thoughtfully curated experience for women centered on mental, emotional, and physical well-being, movement, and meaningful connection.

This intimate gathering is designed to bring women together in a warm, welcoming space where you can engage in thoughtful conversation, care for yourself in a more intentional way, and connect with others.

Throughout the experience, you’ll be guided through a grounding meditation, meaningful conversation, and movement—each element thoughtfully chosen to support your overall well-being.

This event will take place in a beautiful indoor-outdoor setting, beginning with guided meditation and our Chic Chat indoors, then flowing into the outdoor green space for a refreshing mat Pilates session.


✨ What to Expect:

🤍 A therapist-led Chic Chat exploring what’s coming up most in women’s mental and emotional health today—from relationships and boundaries to self-esteem, friendships, stress, and work-life balance

🤍 Guided meditation to support mental and emotional clarity

🤍 A 30-minute mat Pilates session led by Jetset Pilates

🤍 Light refreshments and thoughtfully curated wellness touches

🤍 Opportunities to connect with like-minded women in a supportive, welcoming environment

Whether you’re looking to be more intentional about your overall well-being, explore new ways to care for yourself, or simply be in community with other women, this space was created with you in mind.

We’d love to have you join us!


Agenda

🕑: 09:45 AM - 10:00 AM
Check-In
🕑: 10:00 AM - 10:15 AM
Welcome + Guided Audio Meditation / Reflection
🕑: 10:15 AM - 11:00 AM
Fireside Chic Chat
🕑: 11:00 AM - 11:15 AM
Break
🕑: 11:15 AM - 11:45 AM
Mat Pilates Session (outdoor green space)
🕑: 11:45 AM - 12:30 PM
Closing Remarks + Networking
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Event Venue & Nearby Stays

The Commons at Phase, 12150 Morris Road, Alpharetta, United States

Tickets

USD 39.19

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