About this Event
The Well Within Experience – Free Community Event
RSVP Encouraged (Walk-ins Welcome)
Join us at the Dollarhide Community Center for The Well Within Experience, a lively and relaxing celebration focused on wellness, movement, creativity, and building connections within our community.
Experience a variety of engaging activities, including yoga, line dancing, arts and crafts, a cooking demonstration, comedy, and social activities. Explore a variety of information booths offering valuable resources and support.
Throughout the event, attendees will learn practical coping strategies and stress reduction techniques, explore local wellness resources, and participate in free health screenings. Enjoy opportunities to laugh and connect with others in a supportive environment.
Collect fun incentive gifts, stress balls, and etc., by participating in activities and getting your punch card stamped.This event is free and open to all, especially older adults! Walk-ins are welcome, but we encourage you to reserve your spot to help us plan for lunch, seating, and materials.
Event Agenda (12:00 PM – 3:00 PM)
12:00 PM – 12:15 PM | Welcome & Check-In
- Walk-ins welcome – Get a wristband
- Pick up a program or schedule
12:15 PM – 1:00 PM | Opening Panel: Let’s Talk About It
- Ask the Experts – Guest speakers share wellness strategies and perspectives
- Interactive Q & A session
1:00 PM – 1:15 PM | Comedy Break
- Enjoy a lighthearted performance designed to energize attendees and highlight the importance of laughter for wellness
12:30 PM – 3:00 PM | Simultaneous Activities – Ongoing Throughout Event
- Yoga & Low-Impact Fitness – Beginner and older adult-friendly sessions
- Arts & Crafts Activities (Indoor) – Drop in anytime
- Resource Fair (Outdoor) – Connect with mental health and other wellness organizations
- Health Screenings – Free blood pressure checks, heart health, and wellness information
1:30 PM – 2:00 PM | Light Lunch ServedEnjoy lunch with indoor and outdoor seating options.
1:45 PM – 2:30 PM | Choice Activity (Attendees Choose)
- Line Dancing (Outdoor) – Fun, accessible movement for all
- Cooking Demonstration (Indoor) – Quick, practical tips and healthier alternatives in recipes. Chef Linda shows you how to make healthy taste great!
2:30 PM – 2:45 PM | Giveaways & Door Prizes
- Pick up a stress ball and other wellness items
- Door prizes awarded during this time
2:45 PM – 3:00 PM | Closing & Thank You
- Final wellness tips
Opportunity to revisit booths and activities
FOR ADA ACCOMMODATIONS CALL US AT: (855) 778-1600 OR EMAIL:[email protected]
Event Venue & Nearby Stays
Douglas F. Dollarhide Community Center, 301 North Tamarind Avenue, Compton, United States
USD 0.00
