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“The cage of who I used to be is shaking.Something new is asking to be born.”
My student my age shared this and I could feel her story in my bones. For sure she is not alone.
By our mid-40s, most of us have spent years in service to our children, partners, careers, parents, and parts of our own dream were paused or forgotten.
And now, halfway through life, something starts to stir.
Sometimes resentment. Sometimes breakthroughs. Sometimes fear & solitude.
Because the “i am too old for this” belief makes one doubt:
Do I have permission?
Do I still have the courage?
And our world blasting that aging is “decline” doesn’t help.
I feel the opposite. I am here to live my dreams and well into my old age. And to inspire the younger women to do so too.
The older we get, the more wisdom we hold.
The more we’ve lived, the more we have to offer.
Someone wrote: “I just want to hang out with the elders.”
And it struck me: I want to be that kind of elder.
One who is charged with experience that serves others.
One who shows that vitality is a state of mind and a choice to be made.
this is why I created my THE WAY OF THE WOMAN retreat. to meet perimenopause and menopause as a doorway into our wise-woman era. All women welcome.
Here is what’s up:
Hormonal wisdom with a women’s health expert.
Strength training for bone + muscle. Mobility for joints.
Breath + yoga for nervous-system rest.
Sauna and jacuzzis to melt cortisol.
Circle. Sisterhood. So much shared experience.
A claiming of the next chapter.
23–25 January · Ekodrom Estate, Croatia
Early bird discount STRONG.
https://www.supersoul.yoga/retreats/thewayofthewoman
#womenretreat
#perimenopause #menopause
@followers @top fans
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𝙉𝙖𝙩𝙪𝙧𝙚, Mr. Teacher, কেরানীগঞ্জ, বাংলাদেশ, Dhaka, Bangladesh
Concerts, fests, parties, meetups - all the happenings, one place.
