The Voices Within: 10 Messengers of Emotional Needs

Have you ever wondered why the voices in your mind seem to have a sense of their own? From conflicting dreams to diverse needs, each voice whispers its truth. But what if these voices held the key to unlocking your emotional landscape?

If you're a woman looking to gain a comprehensive understanding of your moods and learn practical strategies to manage your emotions in all areas of your life, join us in exploring "The Voices Within: 10 Messengers of Emotional Needs" workshop, where we unravel the mysteries of our inner chorus and discover the transformative power of finding harmony within ourselves.

This workshop will cover multiple topics, such as identifying different moods, recognizing their impact, and exploring various techniques for regulating them. You will also learn to develop healthy coping mechanisms and leverage your emotions to achieve your goals. By the end of the workshop, you will have gained valuable insights into the role of emotions in their personal and professional lives. You will be better equipped to manage them constructively and productively.

By the end of the workshop, participants will have gained a deeper understanding of moods and acquired practical tools and techniques for managing emotions effectively in various contexts, leading to enhanced well-being and interpersonal relationships.

About Liz Oncel:

As a clinical psychologist and neuroscientist specializing in adult and couples therapy, Oncel deeply committed to facilitating transformative healing journeys. With a focus on rewriting traumas and nurturing the inner self through reparenting techniques, she offers a compassionate and integrative approach to mental health and well-being.

Certified in EMDR, Schema Therapy, Gottman Couple Therapy, and Inherited Family Trauma, she draw upon a rich tapestry of evidence-based modalities to honor each individual's unique experiences and needs. My mission is to create a safe and supportive space where clients can explore their inner landscape, heal from past wounds, and cultivate healthier thinking patterns, feelings, and relating. Whether navigating personal struggles or seeking to enhance your connection with your inner self, I am here to accompany and empower you on your journey toward wholeness and fulfillment.

Event Venue & Nearby Stays

Old Town, Old Town, Chicago, United States